Woman practicing a focused breathing exercise

How to Use an External Nasal Dilator Correctly

Prepare the skin

Begin with clean, dry skin. Avoid applying over irritated, broken, or freshly treated skin.

Person practicing mindful nasal breathing
Clean, dry skin is an important preparation step for external products.

Position carefully

Follow the product instructions and place the device in the recommended position. Press gently rather than forcing a fit.

Person practicing a breathing exercise indoors
Use a breathing aid as directed and prioritize comfort.

After use

Remove gently, clean and store as directed. Stop using the product if irritation or discomfort occurs.

Back to blog